Schedule & FAQ

What classes & services do you offer?

We provide following group and 1-on-1 training & services, both in-person at Boca Raton, FL, USA as well online globally via Google Meet, FaceTime & YouTube Live.

Tai Chi (Taiji) & Tai Chi Chuan

Beginner - Advanced - Lineage Path - Instructor Certs

Qigong (Chi Kung)

Forms - Sounds - Healing - Lineage Path - Instructor Certs

Qi Balancing

Proprietary Pre-natal Qi Pattern Analysis - Lineage exclusive.

Basic - Plus - Advanced - Instructor Certs

Retreat

Qi Retreat (1 day) - Emei Qigong Retreat (3/6/10/28 days) - Tai Chi Retreat (3/6 days) - Tai Chi Chuan Retreat (6/28 days) - Instructor Retreat

Journey

Qi Journey (20-30 days to China & Tibet) - Tai Chi Journey (15-25 days to China)

Is there any age or physical limitation?

Dr. Yu’s students range from 3.5 to 101 years old. (Please let us know if you break this record.🌟)

As long as focus is execute-able and your own current fitness level is respected, all are welcome. 🤗

What should I wear to class/healing?

-Comfy clothing, better for “Loosening”.

-Lightweight flat-bottom shoes, better for "Rooting". (No slippers or loose sandals for practice.)

-Minimal Accessories, better for “Flowing”.

-Bring hydration — a Must.

-For outdoor class, bring hat and sunglasses if prefer.

How to attend in-person classes/Healing?

Location: Unitarian Universalist Fellowship of Boca Raton/UUFBR

2601 St. Andrews Blvd., Boca Raton, FL

(Back Bldg, back room. Park on the left, enter side door)

Note: Limited Space. Best to text 561-235-0939 to reserve.

How to join online classes/healing?

Remotely on your smart devise from anywhere. Must Pre-Notify us at 561-235-0939.

Early Arrivers:

Attend with Google Meet app via below link or code to be manually admitted before class starts.

Link: meet.google.com/wwjwaoivci

Code: wwj-waoi-vci

Late Arrivers:

Attend on Yu School’s YouTube channel Live. No admission needed.

Link: youtube.com/yuschool

(Select “Live” tab)

Is there any class rules?

Yes. To ensure quality and benefits of each class to each panda, 100% compliance with the following class rules is required.

Class Rule No. 1: Compare only to Yourself.

Honor and train at your own current fitness level, with your own body measurement.

(Baby Steps. “Less is More”.)

Class Rule No. 2: Concern only Yourself.

Focus, Focus & Focus! This is your hero’s journey inside between you and you only.

(Let the journey be your reward.)

Class Rule No. 3: Challenge only Yourself.

Absolute Silence during class to honor others’ focus & time.

(Be 100% class-prepped. Social or Q&A before-after session.)

What are tuition & payment options?

(Note: Any if in hardship. All are Welcome. 🤗🫶)

-Group: By Class or By Month

-Private: With Certified Instructor or Dr. Yu

(Inquire at 561-235-0939)

- Zelle to 561-866-0852

- Cash

What is your schedule in Eastern Time?

Tuesday

Foundation Tai Chi: 6-7pm

Advanced Tai Chi Chuan: 6-8pm

Wednesday (outdoor)

Foundation Tai Chi: 10:15-11:15am (outdoor)

Healing Qigong: 11:30am-12:30pm (outdoor)

Thursday

Foundation Tai Chi: 6-7pm

Advance Tai Chi Chuan: 6-8pm

Saturday

Foundation Tai Chi: 11:30am-12:30pm

Advance Tai Chi Chuan: 11:30am-1:30pm

Emei Lineage Qigong: 1:45-2:45pm

*Meta Qi-puncture Healing: 3-3:45pm (Love Offering)

(*Exception on Last Sat of Month: Practical Test time: 3-4pm)