Schedule, Services & FAQ
What is your schedule in Eastern Time?
Tuesday
Foundation Tai Chi: 6-7pm
Advanced Tai Chi Chuan: 6-8pm
Wednesday (outdoor)
Foundation Tai Chi: 9:15-10:15am (outdoor)
Healing Qigong: 10:30am-11:30pm (outdoor)
Thursday
Foundation Tai Chi: 6-7pm
Advance Tai Chi Chuan: 6-8pm
Saturday
Maxa-Acupuncture Group Healing: 10:15-11:00am (min. 3 attendees)
Foundation Tai Chi: 11:30am-12:30pm
Advance Tai Chi Chuan: 11:30am-1:30pm
Emei Lineage Qigong: 1:45-2:45pm
*Meta-QiZhen (Energy-puncture) Group Healing: 3-3:45pm (Love Offer)
(*Exception on Last Saturday of each Month: Practical Test: 3-4pm)
What classes & services do you offer?
We provide Ongoing Services (via Group/Private/In Person/Remote) on the following:
Tai Chi (Taiji) & Tai Chi Chuan (Taijiquan)
Foundation Tai Chi: Form & Practice for beginners (Substance-based, Proprietary w/ Dr. Yu)
Advanced Tai Chi Chuan: 85-Shi Form & Practice (Purely Yang Family Bloodline Lineage-based)
Instructor: Training, Tests & Certifications
Qigong (Chi Kung)
Emei Qigong: (Purely Lineage-based)
-Forms & Organ Healing Sounds (Weekly Classes)
-Meta QiZhen (EnergyPuncture) & Sacred Sound Healing (Weekly Sessions)
-Lineage Path: Level 1 - Level 7 (Annual Seminars)
Add’l Qigong: (Proprietary w/ Dr. Yu)
-5 Element Form (Taoist/Wudang-based)
-Old School 8 Pieces Silk Brocade Form (Non-Governmental)
Instructor: Training, Tests & Certifications
Qi Balancing
Pre-natal Qi Pattern Analysis & Optimization (Proprietary exclusively by Emei Qigong Lineage Holder)
-Basic
-Plus
-Advanced
Instructor: Training, Tests & Certifications
Old School Acupuncture
Needle with Maxa & Qi (Exclusively with Dr. Zhou, Group or Private)
Trad. Chinese Herbal Medicine
Exclusively with Dr. Zhou, China trained, w/ 40+ years TCM experience.
Retreat
Qi Retreat (1 day): A proprietarily charged Qi Field to cleanse-balance-optimize attendee’s energy patterns & vibrancies. (Proprietary w/ Dr. Yu, available seasonally or annually.)
Emei Qigong Retreat (3-6-10-28 days): Emei Qigong Level 1 - Level 7.
Tai Chi Retreat (3-6 days): Foundation Tai Chi Level 1 & Level 2.
Tai Chi Chuan Retreat (6-28 days): Yang Family TCC 8-Fa or 28-Shi Form.
Journey
Qi Journey (21 days or so): A rejuvenating Journey to Great Walls, Forbidden City, Yangzi River, Emei Mountain (birth place of Emei Qigong Lineage), exclusive Empowerment by Lineage Holder, Panda Bears, and Tibet, with daily Qigong practices. (Annually, exclusively designed by Dr. Yu)
Tai Chi Journey (15 days or so): A vitalizing Journey to Terra-Cotta Warriors, Wudang Mountain (landmark place of Tai Chi Chuan), Tai Chi practice with Daoist martial arts Academy, Yang’s Village (birth place of Yang Family Tai Chi Lineage), Friendship Cup at ShiYe’s Studio in Xi’an, tournament-demo among fellow Yang Family Tai Chi brothers & sisters. (Annually, exclusively designed by Shifu Dr. Yu)
Is there any age or physical limitation?
Age:
Dr. Yu’s students range from 3.5 to 101 years old. (Please let us know if you break this record.🌟)
Mental State:
As long as focus is execute-able and your own current fitness level is respected, all are welcome. 🤗
What should I wear to class/healing?
-Comfy clothing, better for “Loosening”.
-Lightweight flat-bottom shoes, better for "Rooting". (No slippers or loose sandals for practice.)
-Minimal Accessories, better for “Flowing”.
-Bring hydration — a Must.
-For outdoor class, bring hat and sunglasses if prefer.
How to attend in-person classes/Healing?
Location:
Unitarian Universalist Fellowship of Boca Raton/UUFBR
2601 St. Andrews Blvd., Boca Raton, FL
(Back Bldg, back room. Park on the left, enter side door)
Note: Limited Space. Best to text 561-235-0939 to reserve.
How to join online class/healing/service?
You can join us remotely on your smart devise from anywhere.
Must Pre-Notify:
Text or Call 561-235-0939 to ensure setup for Live Streaming.
Group:
Attend Live on Yu School’s YouTube channel. (No admission needed)
Link: youtube.com/yuschool
(Select “Live” tab)
Private:
Attend on Google Meet. (Admission needed)
Link: meet.google.com/wwjwaoivci
Code: wwj-waoi-vci
Welcome, Baby Panda!


Divine Love & Abundance
Experience greater vitality, joy & harmony through Qigong, Tai Chi & HAPPY Healing with Momma Panda at Yu School.
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